Overview
Experience the awe-inspiring beauty of Peru’s Salkantay Trail on this one-day hike to the stunning Humantay Lake. The journey begins early in the morning with a scenic drive from Cusco, passing through picturesque indigenous villages and breathtaking mountain views. Once we reach Soraypampa, the starting point of our hike, you will be treated to a hearty breakfast to fuel your ascent to the turquoise waters of Humantay Lake. Along the way, your expert guide will share fascinating insights into the local flora and fauna.
After reaching the summit and taking in the panoramic views of the surrounding mountains and the lake’s brilliant blue hue, you’ll descend and enjoy a well-deserved lunch before heading back to Cusco. This one-day adventure promises unforgettable memories and a deep connection to the natural wonders of the Andes.
Day-by-Day Itinerary
- Day 1: Cusco – Humantay Lake – Cusco
Itinerary
Day 1: Cusco – Humantay Lake – Cusco
Humantay Lake | Your one day hike on the Salkantay Trail to the Humantay Lake (or Blue Lagoon) starts with an early morning pick up (4 AM) from your hotel or Air BnB within Cusco city. The drive itself is most impressive with amazing views of the mountains as we drive along, passing through a few indigenous villages and cornfields en route to the trailhead. The drive to Soraypampa is about 3 hours, and we will be starting our hike at an elevation of 3800 meters/12,460 feet. Here, surrounded by majestic mountains and valleys, your hiking team will prepare a delicious breakfast to give you lots of energy before we start our ascent. The uphill hike along the Salkantay Trail is 1½ to 2 hours, with your guide pointing out the various flora and fauna along the way, stopping for a postcard-perfect shot of the snow-capped peaks here and there.
At the top is the treasure! The magnificent Humantay Lake (Blue Lagoon), otherwise known as Laguna Humantay, is an incredible and unforgettable shade of deep turquoise with the snow-capped Humantay glacial mountains in the background! Of course, the descent is usually a bit quicker than your initial climb, and when we get to the bottom, we’ll have a nice lunch prepared to reward you! With our hearts and bellies full, we will start our 3-hour return to Cusco in our private van.
Inclusions
Included
- Pick up from your hotel
- Van to transfer to the trailhead
- Entrance fee to the National park
- Breakfast at the trailhead
- Visit to the lake with your English-speaking guide
- Lunch
- Oxygen tank (in case it is needed)
- Van to Drive back and drop off at your hotel.
Not Included
- Gratuities
- Travel Insurance
Before You Go
Data about Peru
Peru is a country of great cultural and geographic diversity, located on the western coast of South America. The official language is Spanish, spoken by the majority of the population.
Peru’s official currency is the sol (PEN), which is accepted throughout the country. Additionally, there are many currency exchange houses in the main cities and tourist areas, where travelers can exchange currencies such as the U.S. dollar, the euro, the Japanese yen, among others.
Peru is world-renowned for its rich cultural heritage, spanning from ancient Andean civilizations like the Incas to the Spanish influence that left its mark on the country’s architecture, cuisine, and traditions. Its economy is one of the most dynamic in Latin America, and Peruvian fashion, influenced by its textile traditions, has gained international recognition, especially for its alpaca and innovative designs using natural and sustainable materials.
The climate in Peru varies greatly by region: the coast has a desert climate, the Andean areas are cold, while the Amazon rainforest enjoys a warm and humid climate year-round. Each region has its own charm and is an invitation to explore not only the landscapes but also the cuisine, history, and traditions that make this country a unique destination.
Arriving in Cusco
The Cusco airport is exclusively equipped for domestic flights. Therefore, all international travelers must land in Lima and go through Customs. Although your flight to Cusco may be operated by the same airline and on the same day, you will need to collect your luggage in Lima and recheck it for the flight to Cusco.
Flying is the quickest and most comfortable option to reach Cusco, with several airlines operating this route. While LAN is usually the most expensive, it offers many alternatives and schedules to fit your planning.
Weather in Cusco
The weather in Cusco is primarily temperate and dry, with a rainy season from November to March. During the dry season, from April to October, daytime temperatures are more pleasant, but nights can be cold due to the altitude. Daytime temperatures typically range between 15°C and 20°C, while nighttime temperatures can drop to 0°C or below.
Altitude
When booking a trip to Cusco, it is natural to have concerns about altitude sickness. Cusco’s altitude means that the air contains less oxygen, which forces your body to work harder to obtain the necessary oxygen.
It is recommended that you spend at least two days in Cusco before starting any treks in the Andes to allow your body to acclimate. Cusco is a fascinating city, full of activities, so you won’t be bored during your acclimatization period.
Altitude sickness can initially present with symptoms similar to those of a cold or hangover. Symptoms include headaches, fatigue, loss of appetite, nausea, dizziness, sleep problems, and difficulty breathing during exercise. If symptoms worsen, it is important to contact our office so that we can assist you and arrange for a medical consultation.
Generally, the symptoms are mild, so it is recommended to take things slowly to allow your body to adjust. Stay well hydrated by drinking water or coca tea, which has been used for centuries to prevent the effects of altitude sickness. Coca leaves contain alkaloids that help oxygen circulate in the blood. Avoid excessive consumption of alcohol and coffee, as they dehydrate the body. It is also important to avoid smoking and taking sleeping pills, as these hinder oxygen absorption.
Remember that the trek to Machu Picchu is not a race. Even the fittest individuals can experience altitude sickness if they rush too much. Go slowly and allow your body to adjust to the altitude.
Your doctor may recommend medications such as acetazolamide to prevent altitude sickness, which you should begin taking two days before reaching high altitude.
Group Tours
Group tours may include people with varying hiking abilities and ages. When joining one of these tours, be prepared for the group’s pace to vary, as some participants may move faster or slower than you. Everyone can walk at their own pace, and the guide will work to ensure that everyone enjoys the experience. The groups may request some modifications to the itinerary, and the guide will make the best decisions to ensure everyone’s comfort.
Strikes and Protests
Unfortunately, strikes are common in Peru and can disrupt tour itineraries. Protests may block roads or halt trains. In the event that these issues arise, we will ensure that your itinerary continues as planned, even if this means departing earlier than expected. If it becomes necessary to cancel any tour, our operations team will contact you to coordinate the best possible solutions. The safety of our clients is always our priority.
Lost Items
You are responsible for your belongings throughout the journey. We recommend that you pay attention to where you leave your items and make sure to collect everything from our vans, camps, or restaurants. Do not leave your belongings unattended, as it is possible that other travelers may pick them up without knowing who they belong to.
Travel Insurance
Travel insurance is an affordable and highly recommended option. Although trips are planned months in advance, there is always the possibility of unforeseen events.
Adventure travel carries a higher risk, so having adequate insurance will protect your investment. If you wish, we can help you contact an insurance agent who can advise you on the proper coverage.
First Aid
Every guide from Travels to Machu Picchu has been trained in first aid by medical professionals. We conduct annual training sessions to stay updated and prepared for any emergency. During the tour, each guide carries a first aid kit with basic medications, such as those for traveler’s diarrhea, as well as oxygen.
If you ever feel that you cannot continue the trek, our guides will know the safest and quickest way to get you to a place where you can receive medical attention. We will never leave you alone; there will always be a team member who will accompany you until you are in the hands of a doctor. If necessary, we will ensure that you can visit Machu Picchu at a later time and rejoin your group.
Environmental Impact
At Travels to Machu Picchu, we are committed to respecting the environment. We use biodegradable soap and take care of transporting all our trash back to Cusco. Our porters are trained to take care of the trails and collect any waste they may find from other groups. Additionally, we use eco-friendly portable toilets, which allow us to pack up waste and leave no trace in the natural surroundings. We believe in the importance of practicing responsible and sustainable tourism.
Packing List
Recommendations
- Umbrella
- Sunscreen
- T-Shirt
- Entrance Fees
Price
Join us on this unforgettable full-day adventure along Cusco for USD 120 per person. This price includes everything you need for a seamless and memorable experience: transportation, professional guides, permits, food, and more.
Please note that this tour in Cusco requires a minimum of two participants. Gather your friends or family and embark on this incredible journey together!
Enquire Now
Thank you for considering Travels to Machu Picchu for your next adventure in Peru. To provide you with a tailored experience, we invite you to fill out our short form. One of our travel advisors will provide you with all the information you need to enjoy an unforgettable journey.
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